FAQ (Supplements)

Q. Is each bottle a two-month supply?
A. The bottle of Cinnamon contains a 60-day supply at the recommended dosage of two capsules per day. The bottle of Caprylic Acid contains a 30-day supply, since MOST people should take 4 caprylic acid capsules. The exception is if you can't tolerate 4 caps and end up taking fewer. This usually means you DO have a yeast or mold infestation and taking the caprylic acid is starting the die off process. That can be uncomfortable andf usualy it is easier to tolerate if you back off on the doseage some until your system can better tolerate it.

Q. What is the difference between your cinnamon product and other brands?
A. HealthQuest's Cinnamon Extract is designed to exactly duplicate the type and dosage published in USDA reports on cinnamon tests with diabetics. So the cinnamon in our supplement is the exact species used in the tests, rather than something close to or in the same family.
Second, - and this is important - all of the competing products that we reviewed contained additives. Some contained just fillers, and others included additional herbs or nutrients. With such products, it is difficult to know the exact dose of cinnamon that you are taking. Lastly, we put our cinnamon in a 500 mg "veggie" cap. This delivers the right cinnamon, in the right dosage, in a cap that is easily digestible and can be taken by vegetarians or any religious sect.
If your current brand of cinnamon is working, keep using it. But if your results seem to plateau after a few weeks, give ours a try!

Q. At what time of day should I take the Caprylic Acid?
A. You should take the Caprylic Acid capsules one at a time with some food. Each consecutive day, increase the dosage by one capsule until you get to four per day. Stay at this dosage for at least 60 days and as long as 90 days. These capsules are easily digestible, but will be absorbed into your blood stream quicker by taking them with food.

Q. At what time of day should I take the Cinnamon?
A. The cinnamon should be taken twice daily, with food. There is no reason to take more or less than 2 caps per day. These capsules are easily digestible, but will be absorbed into your blood stream quicker by taking them with food.

Q. Why do I seem to feel worse after starting the Caprylic Acid supplement?
A. If you have a significant fungal infestation, and begin taking the full dosage of Caprylic Acid all at once, you may experience a "fungal die off," which can be uncomfortable. To minimize this, we recommend that you begin taking either one or two capsule per day to start, then increase gradually.

Q. How often should I rotate the caprylic acid?
A. Take the Caprylic Acid for at least 60 days but no longer than 90 days.

Q. Does cinnamon kill yeast also?
A. Both supplements are anti-fungal, but the caprylic acid abilty to kill fungi is better known.